Recipilicious

This recipe is meant to compliment the stuffed tomato recipe, but I’m sure it is good on its own.

Serves 4. 144 calories per serving.

Ingredients:

• 3 medium parsnips
• 2 medium sweet potatoes
• 1 tomato
• 1/2 chopped onion
• 1 tbsp sugar
• 1 tsp pepper
• cooking spray

Directions:

1. Preheat oven to 350.
2. Skin parsnips and potatoes, then cube them (try to get uniform sized pieces so that they cook evenly).
3. Cut tomato into cubes as well.
4. Combine tomato, onion, parsnips, and potatoes in a baking pan; mix in sugar and pepper; spray with cooking spray.
5. Bake at 350 for 30-45 minutes.